To use this spray, spray some on your hand and offer it to your anxious pet. If he/she shows signs of liking it (sniffing it, chewing, licking lips, comes closer etc) spray some on a clean non-perfumed cloth. Leave the cloth near your pets resting place so that she/he can choose the distance at which to keep between it and the aroma thus self-dosing. Always ensure your pet can remove itself from an aroma if it so chooses.